ML24: Tom Chatfield on Digital Detoxing, Using Technology Wisely and How To Thrive in the Digital Age
Learn about the advantages of the different types of media, how to optimise your online learning experience and how to maintain focus in a world full of constant distractions.

Tom Chatfield is a author and speaker who’s written several books about the digital age. He’s also worked with several companies as a consultant including Google and Mind Candy and spoken at forums including TED Global.
We all need to think more critically about how we interact with digital technology, because the secret to living and learning well with it is not related to which devices we use, but to how we use them.
Tom has spoken and written about the use of technology in a number of different areas so I reached out to him to get a critical perspective on the use of technology in learning and life.
In this episode we discuss a range of topics including:
- The advantages and disadvantages of the different types of media
- How to choose what methods to use when learning something online
- How to build unwired states in your day to increase focus
So whether you're looking to make more of your time online, find the best resources for what you're learning or spend more time disconnected, this episode will offer you actionable strategies you can implement right away.
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📄 How To Use Technology Better in Your Learning
Selected Resources
📖 How To Thrive in the Digital Age - Tom Chatfield
▶️ Talk: Being More Human - Tom Chatfield
▶️ Video: Your Phone is Seducing You and You're Paying the Price